so my father makes this dish for dinner and i was wondering if it would be safe... he usually cooks garlic in a little bit of olive oil, then adds mushrooms, onions, peppers and squash. Chicken or pork chops. There is a sauce he puts on that is calorie fat sugar gluten carb cholesterol free its ingredients are water, white vinegar, apple cider vinegar, balsamic vinegar, sun dried tomatoes, cellulose gel, salt, lemon juice, garlic powder, onion powder, red bell peppers, white pepper, nat flavors and spices, xanthan gum, propylene glycol alginate, sodium benzoate and sucralose
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Pud
Long Island
IBS-D & SIBO - main symptom GAS 
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Re: help with SIBO & Fructose Malabsorption
