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Before Bed       10/31/07 05:50 AM Edit Reply Quote AndrewIBSC Reged: 03/23/07 Posts: 159 Loc: PHiladelphia, PA I have been getting spasms around 4:30 am every morning. I get up at 5:00 for work but the spasms are waking me up at this time on weekends as well. What do you guys do before bed. Do you take SFS or any other hints. I take Natural calm but that is all for right now. Take care, andrew Print     Remind Me     Notify Moderator

Entire thread Before Bed AndrewIBSC 10/31/07 05:50 AM Try a good strong cup of peppermint tea to calm your tum. -nt- Yoda (formerly Hans) 11/01/07 07:16 PM Re: Before Bed AmandaM 10/31/07 09:21 PM Re: Before Bed cate3 10/31/07 07:33 AM Re: Before Bed 10/31/07 06:56 AM

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