Re: Lainey I have question about natural calm?
10/28/07 06:34 PM
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If you do a search on here for Natural calm you'll see all the posts. Lisa Marie really helped me so much with this product. I got it at Whole Foods, but other health food stores carry it as well as I'm sure you can purchase it on line. It's a very natural way to go the bathroom. I was having a hard time with really hard pebble stools. I was living on Milk of Mag which gave me the runs and left me weak, so I switched to the glycerin suppositories which didn't really empty me out all the way. Honestly, I was so sick of laxatives. Natural Calm is magnesium in a high citrate form. I use 3 tsp. maybe once or twice a week and it acts natural for me. I don't end up being out and having that horrible urge laxatives can give us. I also find when I have a lot of gas and sip this it takes it away. You pour it over boiling water, a small amount of water to mix it and then add some more water into the mug and sip it as a drink before bed or with dinner. Really you can take it anytime, that's just when I use it. Others need it every day. It's harmless. If you go up to the top of the page where it says search? type in natural calm and then go down a bit and make sure you click on "all posts" and you'll find a ton of us talking about it. I can't explain it as well as Lisa Marie. Maybe she'll lurk and see this and help you more. It's been a life savior for me. Hope it will be for you too. I don't use the flavored kind. The regular one tastes nice. Also you'll have to test to see how much is good for you. I started with a tsp and it wasn't enough and finally found my best use was at 3 tsps. Good luck!
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Re: Lainey I have question about natural calm?
