Irritable Bowel Syndrome Message Boards | I started with one a day

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I started with one a day
10/26/07 09:33 PM

AmandaM

Reged: 10/05/05
Posts: 488

In the morning since that is when my tummy is the touchiest. After a couple days, I started taking two a day. I think I am going to start doing three a day tomorrow. I like to take the first one in the morning and the last one after dinner and before I go to bed. Taking it then seems to help with my morning problems.

I've been a bit unstable of late since I've been under a lot of stress and unemployed. Knowing I didn't have to be anywhere in the morning gave me courage to eat lots of more veggies and fiber. It tasted good to have a salad, but man, it hurt the next day!

I just got a new job and am working on getting back into my strict routine. So, perhaps that is helping me along with the peppermint caps. I think you'll love them

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Peppermint Caps = Awesome! Thank you Heather :)
AmandaM
10/24/07 09:40 PM

Has anyone taken the peppermint caps with acid reflux?
auntdebs318
10/27/07 06:23 AM

Re: Has anyone taken the peppermint caps with acid reflux?
Kat32
10/27/07 09:57 PM

Re: Has anyone taken the peppermint caps with acid reflux?
Ulrika
10/27/07 04:00 PM

Re: Peppermint Caps = Awesome! Thank you Heather :)
Ulrika
10/25/07 09:46 AM

I started with one a day
AmandaM
10/26/07 09:33 PM

I'm so glad you're feeling better! Thank you for letting me know. -nt-
Heather Administrator

10/25/07 09:38 AM

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