Irritable Bowel Syndrome Message Boards | Re: AHHHH SO MUCH PAIN!!!

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Re: AHHHH SO MUCH PAIN!!!
10/24/07 03:51 PM

haleym

Reged: 10/07/07
Posts: 73

thank you for the tips. I was desperate, i usually dont have bagel chips but I was at work and that was the only SF i saw around and I knew I needed some b4 that salad.

yeah i am slowly trying to make the changes but like i said i was crying myself to sleep and stressed to the max when i started on this diet( i jumped right in and after 3 years of low carb eating I went all out and had soo many)
so i gained weight and wasnt getting enough IF etc
so my husband(who couldnt handle seeing me so upset) and i decided I would try one new idea on heathers plan every week or so.

two weeks ago it was no dairy( thought feta was goats milk so thought it was ok)

and now this week it is eating some SF first and then I can have my normal meals.

slowly is how I have to ease into this for my own mental health.

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Entire thread

AHHHH SO MUCH PAIN!!!
haleym
10/24/07 02:03 PM

Re: AHHHH SO MUCH PAIN!!!
lalala
10/24/07 03:13 PM

Re: AHHHH SO MUCH PAIN!!!
haleym
10/24/07 03:51 PM

Re: AHHHH SO MUCH PAIN!!!
lalala
10/24/07 04:06 PM

Re: AHHHH SO MUCH PAIN!!!
TATYANA
10/24/07 03:00 PM

To tatyanna
haleym
10/24/07 03:07 PM

Re: To tatyanna
TATYANA
10/24/07 03:52 PM

Re: To Tatyana
TATYANA
10/24/07 03:25 PM

Re: To Tatyana
haleym
10/24/07 03:56 PM

Re: AHHHH SO MUCH PAIN!!!
haleym
10/24/07 03:03 PM

Re: AHHHH SO MUCH PAIN!!!
TATYANA
10/24/07 03:08 PM

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