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Re: Abby Re: Bloating - what worked for you?
      10/22/07 09:40 AM
abby6126

Reged: 04/09/07
Posts: 219
Loc: Towson MD

Cereal I eat (oatmeal flakes: trader joe brand), Cascadian Farms (organic): Multi grain squares and occasionally the Purely O's. I can also eat chex. I also just started using Almond Milk (original) because I was finding that too much soy was making me a little bloated; although I do eat a lot of soy products and tofu. I will be cooking mostly with soy milk and drinking the almond milk

Mostly for tuna and turkey I will buy Italian Bread and Rye (pepridge farms because they do not use milk or high fructose) As for homemade bread I do follow recipes from this site. I actually made the Potato bread in a bread maker and it turned out well. I also buy at the health food store bread mixes that I add all the main ingredients to. I also love spinach and sundried tomato wraps from trader joes.

I eat brown rice, white or spinach pasta. I try to incorporate 2 small portions of veggies at dinner eat night.

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Abby-IBS-C, Lactose Intolerant, fructose sensitive

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Entire thread
* Bloating - what worked for you?
Zara
07/07/07 04:23 PM
* Re: Bloating - what worked for you?
abby6126
07/11/07 09:30 AM
* Abby
Jordy
08/22/07 02:02 PM
* Re: Abby
abby6126
08/22/07 07:35 PM
* Re: Abby
Jordy
08/23/07 06:54 AM
* Re: Abby
abby6126
08/23/07 08:46 AM
* Abby Re: Bloating - what worked for you?
welshsarah
07/11/07 09:40 AM
* Re: Abby Re: Bloating - what worked for you?
abby6126
07/11/07 10:19 AM
* Re: Abby Re: Bloating - what worked for you?
Jordy
10/22/07 08:22 AM
* Re: Abby Re: Bloating - what worked for you?
abby6126
10/22/07 09:40 AM
* Re: Abby Re: Bloating - what worked for you?
welshsarah
07/11/07 10:30 AM
* Re: Abby Re: Bloating - what worked for you?
abby6126
07/11/07 10:32 AM
* Re: Abby Re: Bloating - what worked for you?
Zara
07/11/07 11:08 AM
* Re: Abby Re: Bloating - what worked for you?
abby6126
07/11/07 11:34 AM
* Re: Bloating - what worked for you?
Lisa Marie
07/09/07 07:31 AM
* Re: Bloating - what worked for you?
crazylizardlady
07/11/07 07:42 PM
* Re: Bloating - what worked for you?
Jenny B
07/08/07 09:46 PM
* Re: Bloating - what worked for you?
Zara
07/09/07 06:05 AM
* Re: Bloating - what worked for you?
Jenny B
07/09/07 11:26 AM
* Re: Bloating - what worked for you?
Zara
07/09/07 01:54 PM
* Re: Bloating - what worked for you?
welshsarah
07/11/07 09:22 AM
* Re: Bloating - what worked for you?
yowwza
07/07/07 04:47 PM
* Have you considered ...
Syl
07/08/07 03:53 PM
* Re: Have you considered ...
yowwza
07/08/07 08:20 PM
* Re: Have you considered ...
Syl
07/09/07 07:32 AM
* Re: Have you considered ...
yowwza
07/09/07 08:33 AM
* Re: Have you considered ...
Syl
07/09/07 10:42 AM
* Re: Bloating - what worked for you?
Zara
07/08/07 11:22 AM
* Re: Bloating - what worked for you?
gigi1234
07/09/07 12:29 PM

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