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Re: tips
      10/11/07 01:52 PM
JodieKG

Reged: 06/14/07
Posts: 111


Is your body giving you any love back for following the diet? Any improvement? I find the discipline to do it in the simple fact that for the first time I can remember, I can go through most days without constant pain and misery. That keeps me motivated, and if I ever do get complacent, and nibble on some random foods, I pay for it in such agony (and guilt, and evil evil disordered eating) that it reminds me and makes me more determined.

But, if I was still feeling like s**t even following the diet I'd be miserable too. I don't know. Do you ever try recipes from the recipe board? I'm a crappy cook and am so uncreative in the kitchen but that board does give some great ideas for a bit of variety.

Hang in there. We've got to find the way to keep you motivated!!!
Jodie

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Entire thread
* tips
welshsarah
10/11/07 08:25 AM
* Re: tips
nikjones1977
10/15/07 06:40 AM
* Re: tips
welshsarah
10/15/07 08:40 AM
* Re: tips
Zara
10/15/07 11:53 AM
* Re: tips
welshsarah
10/15/07 02:49 PM
* Re: tips - Alpro Soya yogs
nikjones1977
10/15/07 11:24 AM
* Re: tips - Alpro Soya yogs
welshsarah
10/15/07 02:51 PM
* Re: tips
TATYANA
10/15/07 10:16 AM
* You ate what?
TATYANA
10/15/07 10:05 AM
* Re: You ate what?
welshsarah
10/15/07 10:57 AM
* Re: tips
kristi123
10/14/07 12:20 PM
* A wise GI doc tip
Syl
10/12/07 12:21 PM
* Re: A wise GI doc tip
JodieKG
10/12/07 01:34 PM
* Re: A wise GI doc tip
BendeeWendee
10/12/07 07:50 PM
* Re: A wise GI doc tip
Zara
10/13/07 05:08 AM
* Re: tips
TATYANA
10/12/07 12:16 PM
* Re: tips
JodieKG
10/11/07 01:52 PM
* Re: tips
welshsarah
10/12/07 08:36 AM
* Re: tips
JodieKG
10/12/07 01:38 PM

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