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According to my "Natural Health" magazine, goat cheese doesn't have any casein in it, which can be a trigger for some folks when it comes to dairy products. I bought some goat cheese to try out on crackers and whatnot. They also have goat milk yogurt out there! I'll try the cheese and let you know if I have any adverse effects... I'm hoping it will all be fine! It's not like I'll be eating copious amounts of the stuff.

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Isnt feta made with goat's milk, if that is not just a rumor I dont have any problems with it.
haley- IBS-C gets gas even from water

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I actually looked it up and you're right, feta is made of goat milk or sheep milk or a combination of both. So I'm so excited to hopefully be able to enjoy it now and then!

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IBS-C, bloating, cramps
pregnant

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