No offense, and thanks for the links, but I had already searched, searched, and searched some more. Trust me when I say I read for hours before posting here. I had already read all of the links you supplied me with except for the one on RS. Having read that, I still do not understand how if a label says "0" for fiber content, it would somehow still have fiber. Would they not include RS in the measurement? If not, then how is anybody to know how much RS is in a product? Not trying to be argumentative, only informed. When a label gives fiber content, does that not include all fiber?
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Re: Confused about fiber content of foods
