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Re: Peanut butter
      10/07/07 05:24 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Peanut Butter is very high in fat and most people are touchy with it. Treat it as IF and always have just a little with high cal, low fat food like bread.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Peanut butter
CherE
10/07/07 02:58 PM
* Re: Peanut butter
fishnets
10/08/07 08:07 AM
* Re: Peanut butter
abby6126
10/08/07 07:40 AM
* Nuts and seeds are ....
Syl
10/07/07 05:41 PM
* Re: Peanut butter
Little Minnie
10/07/07 05:24 PM
* Re: Peanut butter
CherE
10/08/07 04:00 AM
* Re: Peanut butter
Little Minnie
10/08/07 04:14 PM
* Re: Peanut butter
blackrvn5
10/08/07 06:57 AM
* Re: Peanut butter
CherE
10/08/07 01:15 PM
* IF = insoluble fiber -nt-
Syl
10/08/07 05:24 AM

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