Re: Are there IBS safe brownies?
10/07/07 04:40 PM
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caputsky
Reged: 03/24/07
Posts: 256
Loc: Baltimore, MD
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Hi,
A friend of mine has celiac's disease, and I wanted to make her a gluten-free dessert for her birthday, yet it needed to be dairy free as well for me. Another poster on this site recommended a health food store nearby that sells brownie mixes. So I went there and bought one and made them. OH MY GOODNESS -- they were sooooooooo good. The name of the company is "The Cravings Place" and they sell many different dessert options that are free of dairy, gluten, eggs, and nuts. The best part about these was the only thing I had to add to the mix was some applesauce and water and they were Fantastic! So easy to make, really low in fat, and IBS friendly. All night long the people at the party kept asking me for the recipe and when they heard it was gluten free and dairy free, they were so surprised. Anyway, I highly recommend this brand if you can find it at a health food store  I'm actually going to have to go back there and get another mix because I want some for myself now, hehe. HTH.
Julie
IBS-D, GERD, lactose intolerant
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"We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it."
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