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Re: Some tips that helped me
      10/03/07 07:19 PM
Celia

Reged: 05/11/07
Posts: 7


I hope it helps you as it did me, Sarah. I've found that if I am going to cheat on this rule it is best not to do so after dinner. Snacking during the day can give me gas, but snacking at night can lead to worse symptoms in the morning: pain, increased gas and bloating and/or nausea. I think of the intervals between meals as mini-fasts allowing my gut to rest, followed by a longer fast at night. I also sleep better when most of the work of digestion is finished before I put my head on the pillow.

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Celia

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Entire thread
* Gas-x makes you fart
TATYANA
09/28/07 06:54 PM
* Some tips that helped me
Celia
10/02/07 01:36 PM
* Gas X and Constipation?
caprice
10/30/07 09:17 AM
* Re: Some tips that helped me
welshsarah
10/03/07 10:09 AM
* Re: Some tips that helped me
Celia
10/03/07 07:19 PM
* Re: Some tips that helped me
Zara
10/04/07 02:27 AM
* Re: Some tips that helped me
Celia
10/04/07 09:26 PM
* Re: Some tips that helped me
JodieKG
10/04/07 02:47 PM
* Re: Some tips that helped me
Celia
10/04/07 09:30 PM
* Re: Gas-x makes you fart
Pud
09/29/07 05:06 AM
* Re: Gas-x makes you fart
meimei
09/29/07 06:23 PM
* Re: Gas-x makes you fart
Pud
10/02/07 05:13 AM
* Re: Gas-x makes you fart
TATYANA
10/02/07 11:20 AM
* Gas Preventative
IBSHell
10/02/07 11:30 AM
* Re: Gas Preventative
line415
10/04/07 05:32 PM
* To line415
auntdebs318
10/30/07 08:31 AM
* Re: To line415
auntdebs318
10/31/07 06:13 AM
* Re: Gas Preventative
caputsky
10/02/07 04:58 PM
* Re: Gas Preventative
TATYANA
10/02/07 01:35 PM
* Re: Gas Preventative
IBSHell
10/02/07 01:53 PM
* Re: Gas-x makes you fart
line415
09/29/07 08:27 PM

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