Re: Sorry lengthy, but I am ready to throw in the towel or die....LIVS
10/01/07 04:17 PM
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Hi,
If I'm not mistaken Syl has been diagnosed as a fructose malabsorber, and being the information guru that she is, it's suggested as something else to possibly consider.
But if you loved eating apples, or whatever, and gave them up because of the boards, I think maybe you need to step back and re-read the original diet advice. It's easy to read all these rules and individual advice and think we all need to apply them but it's so tough already, so just see how you feel. If eating an apple with peanut butter makes you happy, get amongst it (gently!) unless you can actually pinpoint that it causes you problems.. and then maybe it's the peanut butter!!
Fructose itself is not listed as a trigger. I think it's important not to impose new restrictions if you don't feel you benefit from doing so, physically or mentally I mean too.
Personally I eat one piece of fruit a day, but I love apples, so I usually make mine an apple!
Good luck
Jodie
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