I have been slowly trying to incorporate calcium into my diet and because I have IBS-D, I started taking the Citracal petites with Vitamin D, but noticed the magnesium ingredients in it and thought I had read that causes diarrhea, any comments? Also, just one fish oil capsule a day, are they supposed to be IBS-D safe. I want the benefit of the omega fatty acids because right now I'm still sick and cannot eat anything yet. Thanks
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Magnesium silcate - magnasium steareat - fish oil safe for IBS-D
