I cook down carrots, peeled eggplant, pumpkin and potato and mash it up and spread it on rolls that I take to work or eat at home; I usually scoop out the soft bread and pack the vegie mash in then add sliced mushrooms and tuna or chicken.
Also, happily for me, I can eat an apple with the skin so that's easy.
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Re: What are your favorite SAFE fruits and veggies to eat?
