Reged: 03/04/07
Posts: 206
Loc: university place washington
I drink pepperment and chamomile mixed, or just pepperment, every night for the last few hours before sleep. I get up every morning about 6 am to go to the bathroom, a little conveinient b/c my alarms is off at 7:30 I've tried not drinking the tea to close to bedtime, and yeah, still up at 6. so for me, it is just if I drink anything near bedtime, even plain water
-------------------- ibc a but c predominent doing hypnotherapy and taking it one day at a time
Posts
Re: Peppermint tea a diuretic? Anyone drink tea before bed?
