Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA
I have a 52oz cup from QuikTrip (convenience store) that I wash and reuse. I fill this up and go through anywhere from 1-5 of these cups a day. Sometimes I get my liquids from other sources like orange juice, apple juice, cranberry juice, or a few glasses or cups of tea. I also have a very annoying problem; a narrowing urethra which means sometimes I have to pee every 10 minutes!! Other times it's about 3 times per hour. I try not to drink too much water, because I don't want to unbalance my electrolytes and potassium and other minerals, but I definitely try to stay hydrated.
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Re: how much water do you drink in a day?
(IBS-C, mood disorders, etc., etc.)
