Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Sleeping       09/15/07 04:12 PM Edit Reply Quote JodieKG Reged: 06/14/07 Posts: 111 Have you tried valerian (herb)? I don't know if it works for everyone, but it works for me and doesn't bother my IBS, nor does it make me feel drowsy the next day. I take a tablet before bed (it smells revolting by the way) and in about fifteen minutes it makes me feel like I just kind of can't be bothered to toss and turn anymore. I find it very gentle. I don't take it every night, just when I'm feeling wound up. Jodie Print     Remind Me     Notify Moderator

Entire thread Sleeping Stebbs 09/15/07 03:48 PM Re: Sleeping Sommer 09/16/07 12:13 AM Re: Sleeping JodieKG 09/16/07 12:40 AM Re: Sleeping -Thank you Jodie :D Sommer 09/16/07 12:49 AM Re: Sleeping TATYANA 09/15/07 08:19 PM Re: Sleeping blackrvn5 09/15/07 03:57 PM Re: Sleeping JodieKG 09/15/07 04:12 PM

Extra information 0 registered and 3578 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1833 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2