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Re: getting enough protein on an IBS diet       09/13/07 04:20 AM Edit Reply Quote JodieKG Reged: 06/14/07 Posts: 111 So, in the world of protein; how much fish do people eat? I find myself eating tuna at lunch and salmon at dinner, every day; now I love fish and could live on boney salmon but apparently 14 serves of oily fish a week could be a bit of an overdose and I might be eating too much mercury (so my friend warns me). As Tatyana has mentioned, soy seems to constipate... But then the idea of chicken every day seems dodgy too because aren't they full of hormones/ antiobiotics ?? (if you can't afford the organic stuff). I just feel so wobbly if I don't eat protein at lunch and dinner... what to do?? Is there something I'm missing.. egg whites, soy, fish, poultry, nuts... is too much fish really bad for you or am I getting worked up over nothing??? So many rules! So little time! Print     Remind Me     Notify Moderator

Entire thread getting enough protein on an IBS diet rachelcrozier 08/26/07 06:17 AM Re: getting enough protein on an IBS diet blackrvn5 09/24/07 02:54 AM Re: getting enough protein on an IBS diet IBSHell 09/24/07 07:36 AM Re: getting enough protein on an IBS diet TATYANA 09/21/07 02:59 PM Re: getting enough protein on an IBS diet Cast_Away 09/22/07 10:28 AM Re: Cast_Away JodieKG 09/23/07 03:59 PM Re: Cast_Away Cast_Away 09/24/07 06:43 PM Re: getting enough protein on an IBS diet Sommer 09/16/07 08:59 PM Re: question about protein from soy and C JodieKG 09/01/07 06:12 PM Re: question about protein from soy and C Sommer 09/16/07 09:08 PM Re: getting enough protein on an IBS diet Betharoo 08/26/07 05:00 PM Re: getting enough protein on an IBS diet - Oh I forgot, I use Egg Beaters often, too. np Sommer 09/16/07 09:09 PM Re: getting enough protein on an IBS diet IBSHell 08/28/07 09:46 AM Re: getting enough protein on an IBS diet eyesofchina 08/29/07 10:11 AM Re: getting enough protein on an IBS diet IBSHell 08/29/07 10:14 AM Re: getting enough protein on an IBS diet lalala 08/28/07 07:23 PM Re: getting enough protein on an IBS diet Sommer 09/16/07 09:19 PM Re: getting enough protein on an IBS diet IBSHell 08/29/07 08:18 AM Re: IBSHell (getting enough protein on an IBS diet) Sommer 09/16/07 09:25 PM Re: (getting enough protein on an IBS diet) IBSHell 09/20/07 03:52 PM Re: IBSHell K2 09/20/07 04:08 PM Re: IBSHell IBSHell 09/21/07 10:31 AM Re: IBSHell Sand 09/21/07 11:21 AM Re: IBSHell IBSHell 09/21/07 12:10 PM A thought about protein and beans Sand 09/23/07 12:04 PM Re: getting enough protein on an IBS diet Gr8ful 08/26/07 03:42 PM Re: getting enough protein on an IBS diet Sand 08/26/07 12:12 PM Re: getting enough protein on an IBS diet JodieKG 09/13/07 04:20 AM Re: getting enough protein on an IBS diet Sand 09/13/07 12:57 PM Re: getting enough protein on an IBS diet JodieKG 09/13/07 01:28 PM

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