I've found a great site vegweb.com which has tons of vegan recipes. Are you substituting gluten free products for pasta and flour? Something to add is Nutritional yeast flakes. It is full of B-12 vitamin which we miss out not eating meat. I add it to potatoes, popcorn, and pasta. For lunch I usually eat baked potatoes, bagels with peanut butter, left over pasta, or a veggie sub. Dinner I eat a lot of pasta, squash, eggplant,and rice.
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Susan
IBS-A, Gas, Pain, Reflux
"The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and after sunset, night and her stars. Ever the winds blow; ever the grass grows."
Emerson, August 31, 1837
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Re: For blackrvn5
