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shall i up my fibre?
      09/06/07 07:38 AM
keepsmiling

Reged: 02/05/07
Posts: 114
Loc: bham, uk

lately i will have 1 0r 2 normal bms in the morning (say one first thing and 1 before lunch) but then always after lunch around 3pm, i get some loose d. i am then back to a normal bm next day. i know its not the end of the world, but i am trying not to take immodium so not sure if to try another dose of fibre at lunch, usually take 1/2 tsp with brekfast and another 1/2 around 6pm with dinner. worth a go?? also, benefibre has been launched in uk! ne1 had results with it? at mo using acacia, but my body has got used to fibre sups b4, so didnt know if to try a diff 1

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* shall i up my fibre?
keepsmiling
09/06/07 07:38 AM

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