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Excellent post, Sand! (m)
      08/31/07 11:28 AM

Reged: 02/14/05
Posts: 2634

I've been noticing the same attitude among a number of posters, but I didn't know how to say what you've just explained. I feel that Heather's guidelines have allowed me to have a much more varied and healthful diet. I've also learned how to adjust everyday recipes into healthy IBS-safe meals.

I'm so glad you took the time to write this out, Sand. It's a great reference!

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* Exuberant Eating
08/31/07 11:15 AM
* Excellent post, Sand! (m)
08/31/07 11:28 AM

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