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Re: Fiber amount
      08/28/07 12:12 PM
chitchat1

Reged: 05/09/07
Posts: 69
Loc: Michigan

In answer to your questions: My beleif is stabiling means when you don't have gas or bloating and when you BM are normal, thats when I feel stabilized. If I eat something 'wrong' then I get gas and bloating and more often than not, pain. My BM become pebble like and it takes a good couple of days to get my system back to normal.
You can absolutely stabilize trhough diet only, ask Syl, she takes NO supplements at all. Unfortunately I have never found the right combination for me without supplements. It depends what you are trying to correct. Mine was mainly gas, bloating and pain and also constipation. I take some supplements, ie the Acacia Fiber for gas and bloating and then magnesium for constipation. Hope this helps give you some idea..

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* Fiber amount
ladywalker0907
08/28/07 11:29 AM
* Re: Fiber amount
chitchat1
08/28/07 12:12 PM
* Re: Fiber amount
ladywalker0907
08/28/07 12:56 PM
* Re: Fiber amount
caputsky
08/28/07 11:49 AM
* Re: Fiber amount
yoffie
08/28/07 08:48 PM

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