This is my 3rd week of 1 teaspoonfuls 2x a day. When I was at 3/4 2x a day, I was having a BM everyday. Kind of hunky, not my norm, but better. When the following week I upped to 1 teaspoon, I reverted to having a BM about every other day, which is sort of where I was before I started any kind of new diet or additions of fiber, etc. I'm still on the 1 teapsoon 2x a day and will be there for quite a while.
-------------------- Wendy IBS A thru Z Taking it one day at a time...
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Re: Rio and Wendy
