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Re: repeating my question
      08/25/07 10:20 PM
Laura Renee

Reged: 05/17/07
Posts: 24


Sorry, I'm completely unfamiliar with colon exercises. I do know that I have do a lot of stretching that helps my lower back and I also do a lot of yoga. I actually have a yoga DVD that is specifically for people with lower back issues and I love it. When I'm done, I can tell not only that my lower back feels better, but that it is helping my IBS. Is that exercising the colon?? I have no idea. You might want to consult a GI.

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* repeating my question
badtzjack
08/23/07 04:54 PM
* Re: repeating my question
Gaia
08/26/07 05:23 AM
* Re: repeating my question
Laura Renee
08/25/07 10:20 PM

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