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Barley - Pearled or No???       08/13/07 01:59 PM Edit Reply Quote Hypnogal Reged: 03/17/03 Posts: 135 Barley is listed as high in SOLUBLE fiber on the soluble fiber list here. You talkin' PEARLED barley - right? Anyone know the fiber content breakdown (s vs insf) for Pearled and Unpearled cooked barley? Anyone eating it as a ibs okay food - low glycemic alternative to high oxalate oatmeal? Odd that I find it can give me D easily where oatmeal / also high soluble does the opposite...slows things down? Anyone? Print     Remind Me     Notify Moderator

Entire thread Barley - Pearled or No??? Hypnogal 08/13/07 01:59 PM Re: Barley - Pearled or No??? Syl 08/13/07 02:44 PM Re: Barley - Pearled or No??? Hypnogal 08/22/07 10:26 AM

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