Yes, I am wondering what is best to substitute butter with, applesauce or lactaid milk? I use to use lactaid butter but, I stopped what do u think about the butter, I just tried to element all diary. I can not drink lactaid milk fresh irritates IBS, but when I cook it it is different, now butter may be different too if I cooked it I just havent used it in a long time. I started to use applesauce, but I am getting tired of that apple taste it always leaves behind, I have IBS, I am lactose intolerate, and I have IC, what a life lol, but I learned to accept it and I am dealing with it well, I am around 25 less than I was in high school, I am now 23 and 5'6 115 I can be a jockey, anyways would like some good info please thanks.
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