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NO YOGHOURT!!!!!!!!!!!!
      08/07/07 04:32 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

The purpose of taking the fiber is to regulate your stools. If you are feeling stable and you're not experiencing serious bouts of diarrhea or constipation, you're fine. If you're not stable, increase it by 1/2 teaspoon for 7 - 10 days. Then reassess.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* How do you know if u need to up ur acacia?
barbiepink
08/07/07 02:50 PM
* NO YOGHOURT!!!!!!!!!!!!
Yoda (formerly Hans)
08/07/07 04:32 PM
* Re: NO YOGHOURT!!!!!!!!!!!!
barbiepink
08/07/07 07:21 PM
* COOL! Thanks for the tip! After 10 years, I'm STILL learning.... -nt-
Yoda (formerly Hans)
08/08/07 04:22 PM

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