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Re: Why do I feel sick?       08/05/07 06:14 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Yes dried fruits are high in IF! They should never be eaten alone. Some people can handle them in baked goods or oatmeal, but most never eat them without SF and some can't eat them at all. They are on the IF list. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Why do I feel sick? Zara 08/04/07 11:24 AM Re: Why do I feel sick? Little Minnie 08/05/07 06:14 PM Re: Why do I feel sick? Betharoo 08/05/07 03:21 PM Re: Why do I feel sick? BendeeWendee 08/04/07 11:54 AM Re: Why do I feel sick? Zara 08/05/07 05:06 AM Re: Why do I feel sick? yoffie 08/04/07 12:45 PM Re: Why do I feel sick? Syl 08/04/07 12:45 PM

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