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Re: 3 questions for ya~~
      07/28/07 07:35 PM

Reged: 11/25/05
Posts: 1967

1. Pomegranate juice, herbal teas - rooibos, fennel, peppermint, chammomile, sometimes green tea, and white green tea, almond milk, rice milk.

2. I assume you're talking about Crystal Lite type of packets. Those are full of artificial sweetners and are not IBS friendly.

3. I eat normally - nothing special, at least 2 hours before a work out.

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* 3 questions for ya~~
07/28/07 05:38 PM
* Re: 3 questions for ya~~
07/30/07 06:34 AM
* Re: 3 questions for ya~~
sandI g.
07/29/07 04:39 AM
* Re: 3 questions for ya~~
07/28/07 08:41 PM
* Re: 3 questions for ya~~
07/28/07 07:35 PM

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