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Re: I don't understand your question...
      07/23/07 06:02 PM
Gracie

Reged: 11/25/05
Posts: 1967


Syl already answered your question in a post this past weekend. You need both soluble and insoluble fiber, but since you are IBS-C, you need a larger quantity of insoluble fiber. You also need to understand that the diet won't cure your constipation over night, it will take some time.
Some IBS-C people take Natural Calm to help them out while they work on their diet.


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Entire thread
* FIBER AGAIN
julieb123
07/23/07 11:27 AM
* I don't understand your question...
Double J
07/23/07 12:33 PM
* Re: I don't understand your question...
julieb123
07/23/07 12:35 PM
* Re: I don't understand your question...
Gracie
07/23/07 06:02 PM
* Re: I don't understand your question...
Zara
07/23/07 02:09 PM

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