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Percent of fat in chocolate       07/22/07 12:25 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Heather's guidelines say no more than 25% of calories from fat. I'd be surprised if you can find a candy bar with a fat percent that low, but maybe. You can go higher in a chocolate bar or piece of chocolate candy if you're eating it as dessert after a low-fat, high SF meal. So if you have a low-fat lunch you can have a piece of chocolate for dessert afterward. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread coffee zuzanka23 07/21/07 02:35 PM Re: coffee Gracie 07/22/07 07:35 AM Re: coffee chitchat1 07/21/07 09:38 PM Re: coffee sun 07/22/07 02:57 PM I can't help with coffee subsitutes, but I can help with chocolate (m) Sand 07/21/07 04:20 PM Re: I can't help with coffee subsitutes, but I can help with chocolate (m) zuzanka23 07/22/07 06:16 AM Percent of fat in chocolate Sand 07/22/07 12:25 PM

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