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Re: everyone here should read this
      07/15/07 06:16 AM
Gracie

Reged: 11/25/05
Posts: 1967


I've used both (at different times) and I prefer Primal Defence. The Bio-K gave me too much pain, gas, and D. I gave it 3-4 weeks and those symptoms didn't decrease. Probiotics shouldn't make you feel that bad except for a few days to a week because you're going through a 'die off' period.

You need to give any probiotic 90 days to really see benefits. In my opinion, stick with the Primal Defence for at least that amount of time. If at the end of the 90 days you don't feel much difference then I'd suggest trying the Bio-K or other brand of probiotics until you find one that is good for you.

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Entire thread
* everyone here should read this
crazylizardlady
07/13/07 08:41 AM
* Re: everyone here should read this
Toady
07/30/07 10:24 AM
* Re: everyone here should read this
Gracie
07/13/07 03:24 PM
* Re: everyone here should read this
lolachochola
07/13/07 07:28 PM
* Re: everyone here should read this
Gracie
07/15/07 06:16 AM
* Re: everyone here should read this
ElenaDragon
07/15/07 06:37 AM
* Re: everyone here should read this
Gracie
07/15/07 09:43 AM
* Re: everyone here should read this
ElenaDragon
07/15/07 10:16 AM
* Re: everyone here should read this
lolachochola
07/15/07 01:44 PM

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