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Re: How many of you exercise?
      07/09/07 05:13 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I exercise hard 6 days a week but my chi is still messed up and causes me alot of bloating. Exercise does help a great deal though.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* How many of you exercise?
Tinkerbelle
07/05/07 10:32 PM
* Re: How many of you exercise?
Little Minnie
07/09/07 05:13 PM
* Re: How many of you exercise?
meimei
07/09/07 05:09 PM
* Re: How many of you exercise?
kimberste
07/07/07 06:29 AM
* Re: How many of you exercise?
Ulrika
07/06/07 06:36 AM
* Re: How many of you exercise?
ElenaDragon
07/06/07 06:51 AM
* Re: How many of you exercise?
GeorgiaGal
07/06/07 11:08 AM
* Re: How many of you exercise?
tiredofpain
07/06/07 06:31 AM
* regular swimming, bicycling, walking and gardening -nt-
Syl
07/06/07 06:30 AM
* Re: How many of you exercise?
Mrs. K
07/06/07 06:23 AM
* Re: How many of you exercise?
abby6126
07/06/07 05:56 AM
* Re: How many of you exercise?
caputsky
07/06/07 05:47 AM
* Re: How many of you exercise?
welshsarah
07/06/07 12:32 AM
* Welshsarah -what type of IBS do you have? -nt-
Ulrika
07/06/07 06:43 AM
* Re: Welshsarah -what type of IBS do you have? -nt-
welshsarah
07/09/07 07:14 AM
* Re: Welshsarah -what type of IBS do you have? -nt-
Naturapanic
07/11/07 11:01 PM
* Thanks for all the input! :)
Tinkerbelle
07/10/07 06:52 PM

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