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Re: confusion and depression over IBS diet       07/07/07 01:02 PM Edit Reply Quote Ulrika Reged: 08/20/06 Posts: 581 Loc: Uppsala, Sweden Have you been tested for gluten intolerance or had a gastroscopy to see that you don't have any food intolerance related problems or inflammation going on? Also, (and this might not be appreciated here since this is the EFI board) we are all different and you have to find what works for you. The EFI advice is good for me, but I know people with IBS who follow very different rules since that happens to be what works for them. For example I know a woman who keeps carbs to a minimum and says she feels so much better then. I guess it's just the usual thing - no rule without exceptions. I hope someone here will be able to help you more. And I hope you'll find a way to feel better soon. I hope no one found what I have written here offensive. I hope you all agree that although we are many here who have found the EFI really useful there are always exceptions and it might not be right for all people. /Ulrika, IBS-D Print     Remind Me     Notify Moderator

Entire thread confusion and depression over IBS diet yowwza 07/07/07 12:48 PM Re: confusion and depression over IBS diet Little Minnie 07/07/07 05:18 PM Re: confusion and depression over IBS diet Naturapanic 07/11/07 11:05 PM Re: confusion and depression over IBS diet yowwza 07/12/07 11:52 AM Re: confusion and depression over IBS diet Gracie 07/07/07 03:27 PM Re: confusion and depression over IBS diet Ulrika 07/07/07 01:02 PM

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