Irritable Bowel Syndrome Message Boards | I don't use fiber supplements

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I don't use fiber supplements
07/07/07 10:32 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I don't take any fiber supplements because they give me too much gas. Instead I eat oatmeal for breakfast and at least one serving (1/2 cup) of rice, pasta or potatoes that has been cooled and slightly reheated with lunch and supper. These foods contain resistant starch which acts like SF but it does not produce as much gas.

Good Luck

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Entire thread

fiber supplements painful
badtzjack
07/07/07 10:04 AM

I don't use fiber supplements
Syl
07/07/07 10:32 AM

Re: I don't use fiber supplements
badtzjack
07/07/07 10:37 AM

Re: I don't use fiber supplements
Syl
07/07/07 10:43 AM

Re: I don't use fiber supplements
badtzjack
07/07/07 10:47 AM

Re: I don't use fiber supplements
Syl
07/07/07 10:56 AM

Re: I don't use fiber supplements
badtzjack
07/07/07 11:09 AM

Re: I don't use fiber supplements
Syl
07/07/07 11:17 AM

Re: I don't use fiber supplements
badtzjack
07/07/07 11:43 AM

Re: fiber supplements painful
Gracie
07/07/07 10:20 AM

Re: fiber supplements painful
badtzjack
07/07/07 10:31 AM

Re: fiber supplements painful
Gracie
07/07/07 03:30 PM

Re: fiber supplements painful
badtzjack
07/07/07 04:03 PM

Re: fiber supplements painful
Gracie
07/08/07 11:33 AM

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