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Re: the diet
      07/06/07 02:42 PM
Gracie

Reged: 11/25/05
Posts: 1967


To get stable you really should be very strict with the diet. Once you're stable you can try to experiment to see what your boundaries are, but I have to say if I ever stray and have triggers like ice cream, milk, cheese, or coffee, I end up paying for it afterwards. GI irritants like dairy and coffee you should really stay away from those permanently.

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AndrewIBSC
07/05/07 08:09 AM
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Syl
07/05/07 08:24 AM
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welshsarah
07/05/07 08:24 AM
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Gracie
07/05/07 04:25 PM
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ElenaDragon
07/05/07 04:37 PM
* Re: Sleeping
Gracie
07/05/07 08:37 PM
* Re: Sleeping
Gracie
07/05/07 08:19 PM
* the diet
welshsarah
07/06/07 12:27 AM
* Re: the diet
Gracie
07/06/07 02:42 PM

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