Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: How many of you exercise?       07/06/07 06:36 AM Edit Reply Quote Ulrika Reged: 08/20/06 Posts: 581 Loc: Uppsala, Sweden Unfortunately the only thing that seems pretty much risk free for me is walking at a moderate pace. I want to exercise more. I want to do cardio and weight training et.c. I want to use my body!!! So, he said exercise moves the chi around. Well maybe that is true. Unfortunately for me, having IBS-D, medium-intense exercise gets a lot more than chi moving... I wish I could do it more, but for me it's not worth risking other things in life - like being able to go out for a walk or go grocery shopping, go home to my parents et.c. Once I get help with my sphincter control problem though I plan to try to find a balance where I can get as much exercise as possible without causing too much of a problem, since exercising is healthy. But right now I'm too dependent on the bowels behaving well to want to experiment. /Ulrika, IBS-D Print     Remind Me     Notify Moderator

Entire thread How many of you exercise? Tinkerbelle 07/05/07 10:32 PM Re: How many of you exercise? Little Minnie 07/09/07 05:13 PM Re: How many of you exercise? meimei 07/09/07 05:09 PM Re: How many of you exercise? kimberste 07/07/07 06:29 AM Re: How many of you exercise? Ulrika 07/06/07 06:36 AM Re: How many of you exercise? ElenaDragon 07/06/07 06:51 AM Re: How many of you exercise? GeorgiaGal 07/06/07 11:08 AM Re: How many of you exercise? tiredofpain 07/06/07 06:31 AM regular swimming, bicycling, walking and gardening -nt- Syl 07/06/07 06:30 AM Re: How many of you exercise? Mrs. K 07/06/07 06:23 AM Re: How many of you exercise? abby6126 07/06/07 05:56 AM Re: How many of you exercise? caputsky 07/06/07 05:47 AM Re: How many of you exercise? welshsarah 07/06/07 12:32 AM Welshsarah -what type of IBS do you have? -nt- Ulrika 07/06/07 06:43 AM Re: Welshsarah -what type of IBS do you have? -nt- welshsarah 07/09/07 07:14 AM Re: Welshsarah -what type of IBS do you have? -nt- Naturapanic 07/11/07 11:01 PM Thanks for all the input! :) Tinkerbelle 07/10/07 06:52 PM

Extra information 0 registered and 170 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2733 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2