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Re: How many of you exercise?
      07/06/07 12:32 AM
welshsarah

Reged: 06/30/07
Posts: 297
Loc: England, UK

Hi there! At the moment i don't exercise but in the past i have done. I used to do an hour's walking a day and found that it really helped my IBS. Then i started running for 30 mins a day, 3 times a week instead of walking and i found that it actually irritated my IBS which i don't really understand. However, i'd like to get back to walking regularly as my IBS has been pretty bad recently and i think personally it'd really help me; not so sure about the running though...

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Sarah
IBS-C



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Entire thread
* How many of you exercise?
Tinkerbelle
07/05/07 10:32 PM
* Re: How many of you exercise?
Little Minnie
07/09/07 05:13 PM
* Re: How many of you exercise?
meimei
07/09/07 05:09 PM
* Re: How many of you exercise?
kimberste
07/07/07 06:29 AM
* Re: How many of you exercise?
Ulrika
07/06/07 06:36 AM
* Re: How many of you exercise?
ElenaDragon
07/06/07 06:51 AM
* Re: How many of you exercise?
GeorgiaGal
07/06/07 11:08 AM
* Re: How many of you exercise?
tiredofpain
07/06/07 06:31 AM
* regular swimming, bicycling, walking and gardening -nt-
Syl
07/06/07 06:30 AM
* Re: How many of you exercise?
Mrs. K
07/06/07 06:23 AM
* Re: How many of you exercise?
abby6126
07/06/07 05:56 AM
* Re: How many of you exercise?
caputsky
07/06/07 05:47 AM
* Re: How many of you exercise?
welshsarah
07/06/07 12:32 AM
* Welshsarah -what type of IBS do you have? -nt-
Ulrika
07/06/07 06:43 AM
* Re: Welshsarah -what type of IBS do you have? -nt-
welshsarah
07/09/07 07:14 AM
* Re: Welshsarah -what type of IBS do you have? -nt-
Naturapanic
07/11/07 11:01 PM
* Thanks for all the input! :)
Tinkerbelle
07/10/07 06:52 PM

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