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the diet       07/06/07 12:27 AM Edit Reply Quote welshsarah Reged: 06/30/07 Posts: 297 Loc: England, UK It's great that you have such a positive and relaxed attitude towards your IBS. I'm trying to get there... This board and website are really helpful so hopefully i'll get there in the end. When following Heather's diet are you (and others) really strict about it and don't eat any of the trigger foods at all? OR are you able to following Heather's diet 80% of the time and the other 20& be more chilled about it without it causing your IBS to flare up? -------------------- Sarah IBS-C Print     Remind Me     Notify Moderator

Entire thread Sleeping AndrewIBSC 07/05/07 08:09 AM Re: Sleeping Syl 07/05/07 08:24 AM Re: Sleeping welshsarah 07/05/07 08:24 AM Re: Sleeping Gracie 07/05/07 04:25 PM Re: Sleeping ElenaDragon 07/05/07 04:37 PM Re: Sleeping Gracie 07/05/07 08:37 PM Re: Sleeping Gracie 07/05/07 08:19 PM the diet welshsarah 07/06/07 12:27 AM Re: the diet Gracie 07/06/07 02:42 PM

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