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Re: Opinions on this....       07/05/07 04:08 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) I agree with Gracie that your problem was most likely eating IF without an SF base. I can eat any fruit I want as long as I make sure I've got some SF in my system. Next time try eating your nectarine after having some SF or - even safer especially until you've been on the diet a little longer - try it as dessert after lunch. HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Opinions on this.... mybellyhurts 07/04/07 09:29 AM Re: Opinions on this.... Sand 07/05/07 04:08 PM Re: Opinions on this.... mybellyhurts 07/05/07 09:54 AM Re: Opinions on this.... Syl 07/05/07 10:31 AM Sorbitol Syl 07/04/07 02:03 PM Re: Sorbitol Gracie 07/04/07 03:07 PM Re: Sorbitol Syl 07/04/07 04:10 PM Re: Sorbitol Gracie 07/04/07 04:55 PM Re: Opinions on this.... Natalia82 07/04/07 01:38 PM

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