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Re: Questions
      07/05/07 05:32 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I did not eat any fruit for about a year. Lately I have introduced semi ripe bananas, deseed kiwi fruit and strawberries. Most berries and stone fruits are low in fructose. Also, citrus fruits are low in fructose. However, most stone fruit such as cherries, peaches, nectarines and plums are high sorbitol so I stay away from them. Sorbitol is a sugar alcohol that by itself can act as a laxative but in combination with fructose produces more problems for fructose malabsorbers.

Here is a message that I posted before about fruits and fructose.

Good luck.

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Entire thread
* Am I weird?
chitchat1
06/08/07 05:13 AM
* Re: Am I weird?
Life.Is.Random
07/05/07 06:40 AM
* Re: Am I weird?
welshsarah
07/05/07 08:39 AM
* Re: Am I weird?
Snorkie
07/05/07 09:04 AM
* Re: Am I weird?
welshsarah
07/05/07 09:07 AM
* Depends on the individual
Syl
06/08/07 06:00 AM
* Re: Depends on the individual
chitchat1
06/08/07 06:09 AM
* Re: Depends on the individual
Syl
06/08/07 06:25 AM
* Re: Depends on the individual
chitchat1
06/08/07 06:48 AM
* Re: Depends on the individual
abby6126
06/08/07 06:59 AM
* Re: Depends on the individual
chitchat1
06/08/07 07:12 AM
* Re: Depends on the individual
Syl
06/08/07 07:07 AM
* Re: Depends on the individual
chitchat1
06/08/07 08:42 AM
* Re: Depends on the individual
abby6126
06/08/07 08:54 AM
* Questions
Syl
07/03/07 01:49 PM
* Re: Questions
abby6126
07/03/07 04:17 PM
* Re: Questions
Syl
07/04/07 05:22 AM
* Re: Questions
abby6126
07/04/07 09:58 AM
* Re: Questions
Syl
07/05/07 05:32 AM
* Abby
Jordy
07/03/07 07:15 AM
* Re: Abby
abby6126
07/03/07 08:29 AM
* Re: Abby
Jordy
07/03/07 08:57 AM
* Re: Abby
abby6126
07/03/07 09:17 AM
* Jordy
abby6126
07/03/07 09:19 AM
* Re: Depends on the individual
Syl
06/08/07 08:52 AM
* Re: Depends on the individual
chitchat1
06/08/07 09:23 AM

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