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Re: I'm in need of help
      07/04/07 03:11 PM
Gracie

Reged: 11/25/05
Posts: 1967


Hi and welcome. You can start learning here about the IBS Diet . Until you're more stable, it's best to stay away from fatty red meats and stick with chicken, turkey, and fish for protein. Once you're feeling better you might be able to enjoy very lean cuts of red meat occassionally. However some people cannot handle any red meat at all.


Edited by Gracie (07/04/07 03:15 PM)

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* I'm in need of help *DELETED*
mimi321
07/04/07 03:04 PM
* Re: I'm in need of help
Gracie
07/04/07 03:11 PM
* Re: I'm in need of help
mimi321
07/05/07 06:39 PM

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