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Re: Is this going to work for me?
      07/04/07 02:08 PM
tiredofpain

Reged: 11/25/06
Posts: 33


I understand your frustration; I was there too when I first began the diet. However, once you learn the balance of IF and SF that works best for you, you WILL feel better. It just takes time and experimenting. I am also a C and I eat fruit and veggies and every meal along with a SF. I still have bouts of C, but not as often or as bad as they used to be. Just keep up with the diet and add more fruits and veggies safely to you diet to begin- try pureeing them to start in fruit smooties or veggie soups. It will get better.


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Entire thread
* Is this going to work for me?
karlee
07/04/07 06:36 AM
* Re: Is this going to work for me?
tiredofpain
07/04/07 02:08 PM
* I agree with Natalia82
Ulrika
07/04/07 08:37 AM
* Re: Is this going to work for me?
Natalia82
07/04/07 07:08 AM
* Re: Is this going to work for me?
karlee
07/04/07 09:59 AM
* Re: Is this going to work for me?
Gracie
07/04/07 03:04 PM
* Re: Is this going to work for me?
Natalia82
07/04/07 01:36 PM
* Re: Is this going to work for me?
karlee
07/04/07 05:49 PM

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