Have you ever tried hypnotherapy? A half hour of hypnotherapy is equivalent to 2 hours of restful sleep. Of course, you can't go on all hypno. You need those REM cycles. You might try using hypno CDs when you go to bed for some added rest. It doesn't matter what kind of hypno. Just be sure that whoevers' recording your listening to is qualified.
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If you're not dead, you've still got time.
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Re: does anyone have advice on replacing caffeine?
