I started with Citricel, then used the Tummy Fiber and also tried Fibersure I believe it was, they all helped with the constipation, but in order to work I would have to take at least 18grams a day,which in turn caused the gas and bloating which never got better..I hoped after 2 or 3 months my body would somehow adjust to the fiber, but it just didn't seem to...and even though I was having a regular BM everyday, they were not what I would consider a substantial one, some where actually small BM's (sorry to be so graphic). I'm trying the Align now, which I've been taking for about 3 weeks now, this last week by itself, no fiber...I'm hoping this will help..
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Re: Have you tried different types of fiber? nt
