Hello
Is this where you ask for help? I appear to have both gluten intolerance and IBS. I began the Specific Carbohydrate Diet two weeks ago (no dairy, grains, sugar) and my arthritis cleared, and some of my fatigue, but the agonizing bloating/constipation remain undaunted! Now, considering the IBS diet, I am totally confused, because if I combine the forbidden foods for both diets, that pretty much leaves bananas and water!
I wish I didn't have to eat at all, because I look six months pregnant all the time, am in pain, have been in track pants for two and a half years to accommodate the evening bloat (when I wax to the fullest), and am truly sick of myself and my guts, yada yada yada...
I can't make any of the recipes in either book-the SCD replaces grains with almonds, and I don't digest oils. I don't digest ANYTHING! But I get sooo hungry. Unfortunate isn't it?
I really don't know what to do.
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celiacIBS combo!
