Irritable Bowel Syndrome Message Boards | Re: What do you do when soy is a problem food?

I am there with you. As you can tell from yesterday that I still have some bad days. Have you tried yoga? I was having a really hard time last winter and started doing yoga six days a week and I can't even begin to tell you how much better I felt. I am going to start doing it more regularly now.

My husband and I were evicted from our house six months ago because our landlord wanted his son to live in the house for free. We moved in with my parents while we started the process of building a house. Let me just state that building a house is so stressful. Add that to living with parents who don't try to understand my disorder and it is not the best health situation to be in. It really hasn't been that bad living with my parents again, they just don't understand that it actually is a disorder and not all in my head. So I haven't been exercising as much as I would like to. It is definitely a goal of mine.

I'm not really sure if I am helping you out or just rambling, but I really thank you for listening anyway.

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lovejoy_22

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