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IBS, IC, and soy and fruit       06/25/07 02:47 PM Edit Reply Quote jamie_visiting Reged: 06/25/07 Posts: 7 I've definitely been helped by Heather's IBS diet and I have little left-side pain any more, though still struggle with some of the digestive issues. I have recently developed urinary issues and my urologist suspects interstitial cystitis. The IC diet and the IBS diet don't always overlap (e.g. according to the IC diet, the only fruit you should eat is blueberries, melons, and pears). I also don't seem to do well with soy (soy ice cream made my IBS worse, but one should stay away from pretty much all soy products with suspected IC). I had already ordered Heather's IBS cookbook and was wondering how to replace the soy products in the recipes. I understand one can use rice milk or almond milk rather than soy milk for some things, but what about the different kinds of tofu? Also, any advice on the fruit limitations issue and adapting the recipes? Thanks a lot! -- Jamie Print     Remind Me     Notify Moderator

Entire thread IBS, IC, and soy and fruit jamie_visiting 06/25/07 02:47 PM Re: IBS, IC, and soy and fruit ElenaDragon 06/25/07 03:16 PM Re: IBS, IC, and soy and fruit jamie_visiting 06/25/07 03:59 PM Re: IBS, IC, and soy and fruit ElenaDragon 06/25/07 05:54 PM

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