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Re: What are the theories on IBS-A??       06/21/07 08:32 AM Edit Reply Quote ElenaDragon Reged: 06/04/07 Posts: 169 Yes I avoid dairy too. Avoiding both is tricky, but doable. There are just some foods I don't eat, like cheese or yogurt. I drink almond milk and use it in cooking. Soy is mostly in a lot of packaged foods, especially stuff which claims to have a lot of protein (like some Kashi products), so reading labels is important as always. Eliminating soy hasn't gotten rid of my gas, but it has reduced it. My other reason for getting rid of soy is that I discovered it is a migraine trigger for me. -------------------- Lisa IBS-A, Interstitial Cystitis, Migraines Print     Remind Me     Notify Moderator

Entire thread What are the theories on IBS-A?? Tinkerbelle 06/20/07 06:07 PM I am SOOOOO "A" TODAY! Tinkerbelle 06/24/07 03:33 PM Re: I am SOOOOO "A" TODAY! Little Minnie 06/24/07 05:23 PM Re: What are the theories on IBS-A?? Syl 06/24/07 06:57 AM Re: What are the theories on IBS-A?? Little Minnie 06/21/07 07:43 PM Listen to Min - she's a pro, and also... Yoda (formerly Hans) 06/23/07 08:40 PM thank you so much Little Minnie 06/24/07 05:19 PM Re: What are the theories on IBS-A?? ElenaDragon 06/20/07 07:08 PM Re: What are the theories on IBS-A?? badtzjack 06/20/07 07:19 PM Re: What are the theories on IBS-A?? ElenaDragon 06/21/07 06:22 AM Re: What are the theories on IBS-A?? Pud 06/21/07 06:49 AM Re: What are the theories on IBS-A?? ElenaDragon 06/21/07 08:01 AM Re: What are the theories on IBS-A?? Pud 06/21/07 08:23 AM Re: What are the theories on IBS-A?? ElenaDragon 06/21/07 08:32 AM Re: What are the theories on IBS-A?? Pud 06/21/07 08:37 AM Re: What are the theories on IBS-A?? ElenaDragon 06/21/07 08:46 AM Re: What are the theories on IBS-A?? Pud 06/21/07 10:05 AM Re: What are the theories on IBS-A?? KayCee 06/21/07 07:05 PM Re: What are the theories on IBS-A?? Tinkerbelle 06/21/07 06:17 PM

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